Veg SF

The adventures of a lacto ovo vegetarian in the greater San Francisco Bay Area.

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I just found out today that my Valentine’s Day red velvet kisses were were mentioned at Apartment Therapy The Kitchn. I’m so proud.

Check it out

In the spirit of trying to use more in-season vegetables, I found this delicious stew recipe in my latest Bon Appetite magazine - Kale and White Bean Stew. I didn’t have all the ingredients that the recipe called for, so I modified slightly, but it was still delicious and I can imagine the original is as delicious.

Unfortunately, I somehow deleted the photo I took of this stew from my digital camera, so you’ll just have to use your imagination and make it for yourself! :)

Kale and White Bean Stew

  • 1 1/2 pounds kale leaves, center ribs and stems removed
  • 3 tablespoons olive oil
  • 1 cup chopped peeled carrots
  • 1 cup chopped celery
  • 1 cup chopped shallots (about 4)
  • 2 garlic cloves, finely chopped
  • 1 cup dry white wine
  • 2 15-ounce cans white beans (preferably organic), drained
  • 4 cups (or more) vegetable broth
  • 3 fresh thyme sprigs
  • 1 bay leaf
  • 1 tablespoon Sherry wine vinegar
  • 2 tablespoons assorted chopped fresh herbs (such as tarragon, parsley, and chives)

Cook kale in large pot of boiling salted water 1 minute. Drain. Transfer to bowl of ice water to cool. Drain. Squeeze out excess water. Coarsely chop kale.

Heat olive oil in medium pot over medium heat. Add chopped carrots, celery, shallots, and garlic; cook until soft, stirring, about 15 minutes (do not brown vegetables). Add white wine and simmer until liquid is slightly reduced, about 7 minutes. Add white beans, 4 cups broth, thyme sprigs, and bay leaf and bring to boil. Reduce heat to medium-low and simmer 20 minutes. Add kale and simmer 5 minutes longer. Remove thyme sprigs and bay leaf. Add more broth by 1/2 cupfuls to thin stew, if desired. Mix in Sherry wine vinegar and chopped fresh herbs. Season with salt and pepper.

3:56 PM

Onion Goggles

I cry like a baby every time I start cutting onions. Some are more potent than others, but almost all of them make me cry to a certain degree. I’m lucky if I can roughly chop them much less ‘mince’ or do whatever else my recipes call for.

My sis and I discovered Onion Goggles when we were at a kitchen store the other day. For a whopping $20, we thought it was a bit outrageous just to prevent some tears while chopping. Especially when we had the idea that all you really need is some sort of sealing eyewear. Most likely you have something in your home already and don’t realize it. Swim goggles!

You can usually pick up a really cheap pair somewhere like target or a multi-pack at Costco. I tried it a week ago with the goggles I had stashed with all my other swim stuff. Works like a charm! I now have those goggles stashed with my kitchen tools.

My mom turned 60 a few days ago and requested lime meringue cupcakes from me. They were scrumptous! The vanilla cake was dense, just sweet enough, and with a nice warm vanilla flavor. The lime curd was delicious. I absolutely love lime curd anyway, so you won’t find me complaning when the curd is in a cupcake. And last, but not least, the meringue frosting was fabulous. It was a dense meringue - not too airy, but just fluffy enough. And it wasn’t overly sweet.

The best part about this recipe is that the curd used egg yolks, the meringue used the whites and I didn’t have any random whites or yolks leftover leaving me wondering what in the world I was going to do with them! Major kudos to whomever thought up this recipe and figured out how to not waste egg parts!

Speaking of kudos… I got all recipes from “Cupcakes” by Shelly Kaldunksi

Vanilla Cupcakes

  • 1 1/4 cups flour
  • 1 1/2 tsp baking powder
  • 1/4 tsp salt
  • 3/4 cup sugar
  • 6 Tbsp unsalted butter, room temperature
  • 1 large egg, plus 1 large egg white at room temperature (save unused yolk for lime curd)
  • 1 tsp vanilla
  • 1/2 cup whole milk
  1. Preheat oven to 350 F. Grease a standard 12-cup muffin/cupcake pan.
  2. In a bowl, whisk together the flour, baking soda, and salt. In a large bowl, using ane lectic mixer on medium-high speed, beat the sugar and butter together until lighta nd fluffy, 2-3 minutes. Add the egg and egg white one at a time, beating well on low speed after each addition, then beat in the vanilla. Add the flour mixture in 3 additions, laternationg with the milk in 2 addtisions, beating on low speed until just combined; scrape down the sides of the bowl as needed. Beat on medium-high speed until no traces of flour remain, about 30 seconds; do not overbeat.
  3. Divide the batter between the muffin cups, filling each about three-fourths full. Bake until lightly golden and a toothpick inserted into the center comes out clean, 18-20 minutes. Leat cool in the pan on a wire rack for 5 mins. Transfer the cupcakes to the wire rack and let cool completely.

Lime Curd

  • 6 Tbsp fresh lime juice
  • 1/2 cup sugar
  • 4 large egg yolks (safe 3 additional egg whites for meringue frosting)
  • Pinch of salt
  • 4 Tbsp unsalted butter, cut into 4 pieces
  1. In a heavy-bottomed, nonreactive saucepan, whisk together the lime juice, sugar, egg yolks, and salt. Cook the mixture over medium-high heat, whisking constantly and scraping the sides of the pan, until the curd is thick enough to coat the back of a spoon, 5-8 minutes; do not let the curd boil.
  2. Remove the saucepan from the heat. Whisk in the butter one piece at a time until smooth. Strain the curd through a fine-mesh sieve into a bowl. Cover with plastic wrap, pressing it directly onto the surface of the curd to prevent a skin from forming. Refrigerate until chilled and set, at least 1 hour or up to 3 days.

Assembly

  1. Cut each cupcake in half horizontally.
  2. Spread about 1 1/2 - 2 teaspoons lime curd onto the bottom layer of each cupcake. Place the tops back on and spread another 1 1/2-2 teaspoons lime curd over the top. Chill for about 30 mins.

Meringue Frosting

  • 3 large egg whites
  • 1/4 cup sugar
  • 2 Tbsp water
  • 1 Tbsp light corn syrup
  • 1/2 tsp vanilla extract
  1. In a large, heatproof bowl or top of a double boiler, combine egg whites, sugar, water and corn syrup. Set the bowl over (but not touching) simmering water in a saucepan. Heat the mixture, whisking constantly until the sugar has dissolved and the mixture is very warm to the touch (about 160 F), about minutes.
  2. Remove the bowl or top of double boiler from the water. Using an electric mixer on high speed, beat the mixture until glossy and voluminous, about 5 minutes. Beat in the vanilla.
  3. Place spoonfuls of frosting on each cupcake, forming peaks. Chill for 15-30 mins.
  4. Brown the tops of each frosting sing either a kitchen torch or by placing in a pre-heated oven on high broil setting for about 30 seconds to 1 minute. If broiling, watch very closely so it does not burn.


My friend's favorite cupcakes are chocolate with cream cheese. For her birthday, she requested this flavor. Knowing she loves caramel and how much she enjoyed Starbuck's holiday salted caramel hot chocolate, I decided to add some caramel in the mix.

I made mini chocolate cupcakes with caramel sauce spread over the top, then frosted it with a caramel flavored cream cheese frosting, more drizzled caramel and a dash of kosher salt over the whole thing. It was a delicious!

As a side note: The caramel sauce is amazing and I'm planning to make more of it to go over homemade ice cream.


"Perfectly Chocolate" Chocolate Cake
From Hershey's
  • 2 cups sugar
  • 1 3/4 cups all-purpose flour
  • 3/4 cup HERSHEY'S Cocoa
  • 1 1/2 teaspoons baking powder
  • 1 1/2 teaspoons baking soda
  • 1 teaspoon salt
  • 2 eggs
  • 1 cup milk
  • 1/2 cup vegetable oil
  • 2 teaspoons vanilla extract
  • 1 cup boiling water
  1. Heat oven to 350°F. Line 24 muffin cups (2-1/2 inches in diameter) with paper bake cups OR about 24 mini muffin cups sitting on a jelly pan or cookie sheet.
  2. Stir together sugar, flour, cocoa, baking powder, baking soda and salt in large bowl. Add eggs, milk, oil and vanilla; beat on medium speed of mixer 2 minutes. Stir in boiling water (batter will be thin). Fill cups 2/3 full with batter.
  3. Bake 20 to 23 minutes for regular muffin cups OR 17-20 for mini cups or until wooden pick inserted in center comes out clean (Do not overbake!). Cool 10 minutes; remove from pans and place on wire rack. Cool completely.


Salted Caramel
  • 4 tablespoons water
  • 1 cup sugar
  • 2 tablespoons light corn syrup
  • 1/2 cup heavy cream
  • 2 tablespoons butter
  • 1/2 teaspoon lemon juice
  • 1/2 teaspoon salt, kosher or sea
  1. Combine the water, sugar, and the corn syrup in a deep saucepan and cook over medium heat—stir with a wooden spoon to combine
  2. Cover the saucepan and let it cook over medium/medium-low heat for 3 minutes.
  3. After 3 minutes, remove the lid, increase the heat to medium-high, and bring to a boil. (Do not stir from this point on, but once it starts to turn brown at the edge you should carefully shake/swirl the pan so that one area of the caramel doesn’t burn.)
  4. Continue to cook until the caramel turns an even amber color then remove from the heat and let stand for about 30 seconds.
  5. Pour the heavy cream into the mixture. Be careful. The mixture will bubble up!
  6. Stir the mixture. Add the butter, lemon juice, and salt. Stir until combined.
  7. Pour into a Pyrex measuring cup or other heat resistant glass container.
  8. Stirring occasionally, allow to cool in the refrigerator until thick and warm, about 20-30 minutes.


Caramel Cream Cheese Frosting
  • 6 Tbsp butter, soft
  • 8 oz cream cheese, soft
  • 5-6 cups powdered sugar
  • 1 Tbsp vanilla bean paste
  • 1/3 cup cooled caramel (recipe above)
  1. Mix butter and cream cheese until thoroughly combined. Add vanilla and 4 cups powdered sugar. Mix, scraping sides of the bowl.
  2. Add caramel and remaining powdered sugar, combining until a good consistency, scraping sides of the bowl. Add more powdered sugar, if necessary.

Assembly

  1. Using a small knife, spread about 1/2 teaspoon of caramel on each cupcake. Let the caramel set and cool.
  2. Frost each cupcake with cream cheese frosting.
  3. Drizzle remaining caramel over each cupcake and top with a dash of kosher or sea salt.


The first batch of caramel I made didn't come out (boo!). The recipe calls for 2 Tbsp for a number of ingredients and I was just going down the "2 Tbsp" train and put 2 Tbsps of lemon juice in instead of 1/2 teaspoon! That's a big difference. I knew it was wrong as soon as I put it in. So, I started over. But now I have this highly acidic and lemony tasting caramel that has actually separated. Any ideas of what to do with it? ha!



Also, a word to the wise... I started frosting the cupcakes before the caramel was entirely cooled/set and the frosting started sliding off - like this. Oops! I highly recommend letting the caramel fully cool after putting a bit on each cupcake before putting on the frosting. ha!



My sister made this dish especially for me at a bbq we both recently attended. It is absolutely delicious. She doubled the recipe for some extra flavor, and I thought it was fabulous. She intentionally left out the fact that the topping had tofu in it for the anti-tofu meat eaters in our mix and just said it was "bread crumbs, parm cheese and stuff like that". They loved it. I'm sure you will too!


Vegetable Casserole with Tofu Topping
Gourmet 2004

For vegetables

  • 2 tablespoons olive oil
  • 2 medium onions, halved lengthwise and thinly sliced lengthwise
  • 1 lb cabbage, cored and cut crosswise into 1/3-inch-thick slices (4 cups)
  • 1 lb kale, stems and center ribs removed and leaves coarsely chopped (12 cups)
  • 1/2 lb carrots, cut into 1/4-inch-thick matchsticks
  • 1/2 cup water
  • 2 tablespoons soy sauce
  • 1/2 teaspoon salt

For topping
  • 1 1/2 cups fine fresh or dried bread crumbs, preferably whole wheat
  • 7 oz firm tofu
  • 1 oz finely grated Parmigiano-Reggiano (1/2 cup)
  • 1/3 cup olive oil
  • 2 teaspoons dried basil, crumbled
  • 1 1/2 teaspoons dried oregano, crumbled
  • 1 teaspoon paprika
  • 1 garlic clove, chopped
  • 1/4 teaspoon salt

Sauté vegetables:
Put oven rack in middle position and preheat oven to 350°F.

Heat oil in a deep 12- to 14-inch heavy skillet over moderately high heat until hot but not smoking, then sauté onion, stirring occasionally, until softened and beginning to brown, about 5 minutes. Reduce heat to moderate and add cabbage, kale, carrots, water, soy sauce, and salt. (Skillet will be full, but volume will reduce as vegetables steam.) Cook, covered, stirring occasionally, until vegetables are just tender, 10 to 15 minutes. Transfer to a 13- by 9-inch glass baking dish.

Make topping:
Pulse all topping ingredients together in a food processor until combined well. Alternatively, mash ingredients together in a large bowl with a potato masher. Sprinkle tofu mixture over vegetables in baking dish and bake, uncovered, until topping is golden brown and vegetables are heated through, 15 to 20 minutes.